No Time Like the Present to Make Meditation a Habit
Meditation and mindfulness are popular topics. There are many benefits to be gained through meditation, but beginners often struggle to...
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Sep 8, 20222 min read
Your Mind is a Garden That Needs Tending
Cultivating Peace and Happiness as a State of Mind Requires Attention and Care Diligent gardening is rewarded with beautiful flowers and...
Jun 28, 20221 min read
Black Women Dealing with Cancer Submit Your Love Letters & Attend Free Online Workshop July 16 &17
A Collaboration with the Charlotte Maxwell Clinic for Integrative Cancer Care Cancer is ravaging the Black community. Anything we can do...
Apr 18, 20223 min read
Supportive Workshop for African American Women with Cancer
Love Letters to Our Bodies will Explore & Help Release Stories Held in the Body of Cancer Patients and Survivors Cancer is a scourge in...
Mar 30, 20222 min read
Sahasrara Chakra - Thousand Petal Lotus
The Gateway Between Heaven and Earth The Sahasrara Chakra controls our connection to spirit, as well as our sense of universal...
Mar 8, 20222 min read
Ajna Chakra - The Seat of Intuition
The name “third eye” comes from the pineal gland’s primary function of ‘letting in light and darkness,’ just as our two eyes do. This...
Mar 8, 20223 min read
Vishuddhi Chakra - Power of Authentic Communication
There is Power in Alignment with and Expression of Your Inner Knowing, Your Inner Truth Vishuddhi means pure or purification. The throat...
Feb 15, 20223 min read
Anahata Chakra: Living from the Heart
A Powerful Way to Show Up in the World Giving and Receiving Love Anahata is the gateway between the lower and upper chakras. When this...
Feb 14, 20223 min read
Manipura Chakra - The Seat of Personal Power
How Are You Showing Up and Expressing Power in the World? “Everything in Life is Vibration” – Albert Einstein The entire material world...
Feb 2, 20222 min read
Svadhisthana Chakra - Is the Desire for Wealth and Security Driving Your Relationship Choices?
A brief overview of the sacral chakra Svadisthana
Feb 1, 20221 min read
My Security is My Tribe: Mooladhara Chakra - Root Support
Seven of the hundreds of Chakras in our subtle body largely influence our lives Seven main chakras are power centers of the human energy...
Jan 25, 20223 min read
Celebrating Our Beloved Sister Kathryn Pielage
Kathryn touched the lives of everyone with whom she came in contact and will live in our hearts forever Kathryn Pielage entered this...
Jan 18, 20221 min read
New Chakra Meditation Series
Join us on Tuesdays and Thursdays on Instagram Live @cobizrichmond Join us on Instagram Live @cobizrichmond on Tuesdays and Thursdays at...
Dec 10, 20211 min read
Instagram Live Lunchtime Meditation at Cobiz on Tuesdays
Join us for lunchtime meditation on Instagram Live on Tuesdays at 12:05 p.m., Pacific. Or meet us at Cobiz Richmond on MacDonald Avenue....
Sep 10, 20211 min read
Wrap up of the 9-Week Series on Meditation and Self-Care
Moyo Musings Conversing with Christina Keeney of CoBiz Richmond as we recap and wrap up the Nine Steps to Disrupt the Health Effects of...
Jul 22, 20211 min read
Online Enlightenment Course with Master Teacher in India
For the First Time in Known History People are being Enlightened En Masse Join this global phenomenon! 74,000 Deeksha Yajna is a...
May 27, 20213 min read
Step 2 - Unravel Messages of Self-Hatred
One of 9 Steps to Disrupt the Health Effects of Systemic Racism Let’s start by talking about AMERICA - first, the word America. Then we...
May 21, 20211 min read
9 Steps to Disrupt the Health Effects of Systemic Racism
The objective of this series is to help people of color to recognize the subtle and not-so-subtle ways systemic racism impacts health and...
May 16, 20211 min read
Oakland Center for Spiritual Living Selects Moyo as Nonprofit Partner
Moyo has been selected as the Oakland Center for Spiritual Living's (OCSL) Non-Profit Partner for May 2021. The Oakland Center Non-Profit...
May 16, 20211 min read
Chronic Stress, Meditation and Self-Care
Moyo & CoBiz Richmond Launch Live Chat Series Reiki Master Gwendolyn Mitchell in conversation with Christina Kenney of CoBiz Richmond...
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