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Moyo in Partnership with CoBiz Richmond

Cobiz Meditation Ambassador

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Nourish Your Spirit While Socially Distanced
Heart-Centered Resilience Meditation

Image by Allie
Hatha Class

These past months on lockdown have left many feeling isolated. CoBiz Richmond and Moyo Institute are partnering to offer a way for folks to gather for meditation observing social distancing. Our partners at CoBiz have pivoted twice to meet the changing circumstances.

We began with Thursday evening  Rooftop meditation "Resilience in the Face of Challenges" to enhance your capacity to meet and transcend obstacles. Air quality related to fires gave us an opportunity to pivot again - offering meditation online on Tuesdays and Thursdays during the lunch hour.  We launched a Tuesday series on Understanding the Chakras  and Thursdays practicing Chakra Meditation. Now we practice meditation on Tuesdays and Thursdays live on Instagram at 12:30 pm, Pacific. The years 2020  and 2021 hit humanity with an unprecedented set of challenges with impacts still reverberating.  In many ways this is a time of reckoning, a time for healing what is broken within us and within our communities and societies. It doesn’t matter if you are experiencing challenges in your relationships, finances, career, are unsettled by actions of others, or simply worrying about what the future holds, Moyo Minutes lunchtime meditation is for you.

 

Practicing meditation, you will begin to rise above the obstacles to a happy, successful, empowered life. You will be able to meet life’s challenges with a powerful, yet peaceful heart. 

See you on Instagram Live @cobizrichmond.

Inner Strength

Inner Peace