Conversations on Health, Healing and Happiness New Episodes on Thursdays
At MOYO Institute Inc, we deeply believe in the transformative power of mindfulness, self-discovery, and inner peace. It's with immense joy that I introduce our brand-new podcast, "Love Letters 2 Our Bodies," for conversations on health, healing, and happiness. 🎉
Season One places a heartfelt focus on incredible Black women journeying with cancer. This podcast promises to be a sanctuary of support, inspiration, and warm-hearted stories.
The roots of “Love Letters 2 Our Bodies” can be traced back to a free workshop we began a few years ago specifically for African American women dealing with cancer. These workshops are designed to explore the profound mind/body/spirit connection and assist women in processing their experiences pre- and post-diagnosis. Through shared information, personal stories, interactive videos, and engaging polls, these sessions have fostered a strong sense of community and deeper understanding of their bodies and emotions.
In each episode of the podcast, you'll meet phenomenal women who open their hearts and share their journeys with authenticity and courage. Expect to delve into the nuances of living with cancer, the emotional and physical impacts, and the everyday resilience these women embody. Their stories are not just tales of struggle, but testaments to strength and tenacity. 💪🏾
You'll also hear from women who are experts in holistic healing, nutrition, integrative therapies, as well as spiritual teachers experiencing profound transformation.
And it's not all serious talk! We may incorporate practical exercises such as contemplation and breath work to help increase energy and foster a harmonious mind-body balance. These simple yet powerful tools provide methods for wellness that listeners can easily integrate into their daily lives. Expect to finish each episode feeling refreshed and uplifted. 😌
I invite you to join us on this illuminating adventure by tuning in to "Love Letters to Our Bodies." Listen for inspiring moments, worthwhile advice, and heartwarming connections forged through shared stories. At MOYO Institute Inc, we're committed to creating a supportive environment where everyone can flourish and find inner peace.
Find us on Spotify Podcasts 🎧 Apple Podcasts or where ever you listen. Episodes are released on Thursdays. Don't miss a moment. Find out more about the Love Letters to Our Bodies project at MOYO Institute Inc. 🌱✨
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The Love Letters to Our Bodies project is funded by the Lloyd Symington Foundation.
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