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Your Mind is a Garden That Needs Tending
Cultivating Peace and Happiness as a State of Mind Requires Attention and Care Diligent gardening is rewarded with beautiful flowers and...
Sep 8, 20222 min read


Black Women Dealing with Cancer Submit Your Love Letters & Attend Free Online Workshop July 16 &17
A Collaboration with the Charlotte Maxwell Clinic for Integrative Cancer Care Cancer is ravaging the Black community. Anything we can do...
Jun 28, 20221 min read


Supportive Workshop for African American Women with Cancer
Love Letters to Our Bodies will Explore & Help Release Stories Held in the Body of Cancer Patients and Survivors Cancer is a scourge in...
Apr 18, 20223 min read


Sahasrara Chakra - Thousand Petal Lotus
The Gateway Between Heaven and Earth The Sahasrara Chakra controls our connection to spirit, as well as our sense of universal...
Mar 30, 20222 min read


Ajna Chakra - The Seat of Intuition
The name “third eye” comes from the pineal gland’s primary function of ‘letting in light and darkness,’ just as our two eyes do. This...
Mar 8, 20222 min read


Vishuddhi Chakra - Power of Authentic Communication
There is Power in Alignment with and Expression of Your Inner Knowing, Your Inner Truth Vishuddhi means pure or purification. The throat...
Mar 8, 20223 min read


Anahata Chakra: Living from the Heart
A Powerful Way to Show Up in the World Giving and Receiving Love Anahata is the gateway between the lower and upper chakras. When this...
Feb 15, 20223 min read


Manipura Chakra - The Seat of Personal Power
How Are You Showing Up and Expressing Power in the World? “Everything in Life is Vibration” – Albert Einstein The entire material world...
Feb 14, 20223 min read


Svadhisthana Chakra - Is the Desire for Wealth and Security Driving Your Relationship Choices?
A brief overview of the sacral chakra Svadisthana
Feb 2, 20222 min read


My Security is My Tribe: Mooladhara Chakra - Root Support
Seven of the hundreds of Chakras in our subtle body largely influence our lives Seven main chakras are power centers of the human energy...
Feb 1, 20221 min read


Celebrating Our Beloved Sister Kathryn Pielage
Kathryn touched the lives of everyone with whom she came in contact and will live in our hearts forever Kathryn Pielage entered this...
Jan 25, 20223 min read


New Chakra Meditation Series
Join us on Tuesdays and Thursdays on Instagram Live @cobizrichmond Join us on Instagram Live @cobizrichmond on Tuesdays and Thursdays at...
Jan 18, 20221 min read


Instagram Live Lunchtime Meditation at Cobiz on Tuesdays
Join us for lunchtime meditation on Instagram Live on Tuesdays at 12:05 p.m., Pacific. Or meet us at Cobiz Richmond on MacDonald Avenue....
Dec 10, 20211 min read


Wrap up of the 9-Week Series on Meditation and Self-Care
Moyo Musings Conversing with Christina Keeney of CoBiz Richmond as we recap and wrap up the Nine Steps to Disrupt the Health Effects of...
Sep 10, 20211 min read


Online Enlightenment Course with Master Teacher in India
For the First Time in Known History People are being Enlightened En Masse Join this global phenomenon! 74,000 Deeksha Yajna is a...
Jul 22, 20211 min read


Step 2 - Unravel Messages of Self-Hatred
One of 9 Steps to Disrupt the Health Effects of Systemic Racism Let’s start by talking about AMERICA - first, the word America. Then we...
May 27, 20213 min read


9 Steps to Disrupt the Health Effects of Systemic Racism
The objective of this series is to help people of color to recognize the subtle and not-so-subtle ways systemic racism impacts health and...
May 21, 20211 min read


Oakland Center for Spiritual Living Selects Moyo as Nonprofit Partner
Moyo has been selected as the Oakland Center for Spiritual Living's (OCSL) Non-Profit Partner for May 2021. The Oakland Center Non-Profit...
May 16, 20211 min read


Chronic Stress, Meditation and Self-Care
Moyo & CoBiz Richmond Launch Live Chat Series Reiki Master Gwendolyn Mitchell in conversation with Christina Kenney of CoBiz Richmond...
May 16, 20211 min read


Meditation and Self-Care: A Radical Life-Affirming Response to Racism
If you are African American living in this country, no one needs to tell you that you experience chronic stress. The stress of unequal...
May 2, 20216 min read
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